Testimonials

Crystal Mannin - Triple Jumper & Sprinter
Team USA

I worked with Paula leading up to the 2021 Summer Olympic games and I was so excited working with her. It was an awesome experience.  I learned flexibility and mobility. 

Crystal Manning - Olympian

Hi My Name is Tracy. I am 60 years old and have had a severe scoliosis most of my life.  Up until recently I only had occasional back problems. But as I have aged my stamina for standing for long periods of time, doing chores, cooking, and taking long walks have decreased. When I walked by the mirror, I could see my posture deteriorating and like most women, I chalked it all up to aging and figured I better just get used to it.  Then my aunt, who is ten years older than I am sent me some before and after pictures of herself after working with Paula for just a month. I was shocked to see the major improvement in her posture, her stance and muscle tone. I decided, if she could do it, I could do it, so I signed up for 10 weeks of sessions with Paula.

Paula’s Everyday Strength approach was something new to me. Using skeletal alignment as the foundation for every exercise, I saw a noticeable difference in my strength, posture, and balance every week. Paula incorporated everyday activities into her exercises.

She taught me how to balance to prevent falls, how to do chores in spinal alignment and to use core strength to prevent spinal injury when doing everyday activities. Her program focuses on alignment, strength, balance, and flexibility. I have had great improvement and can highly recommend her program.


Tracy


Thank you Paula - you are the best for anyone who has a serious injury and is trying to get back into exercising I strongly recommend to try Paula’s one-on-one pilates class, when I walk in to her studio I couldn't run or pick up a 10-pound box, after a serious neck injury and I was wondering if I ever run again but I'm ruminations now after taking a series of classes with Paula. She retrained my brain and body; she was listening to my body better than I was and guide me to where I'm now. Thank you, Paula.


Lillian h


Paula is such a knowledgeable instructor and works with you 100%. I have had a back problem for a few years. I had been seeing my physical therapist back and forth for months, but the treatments and exercise were just temporary. I wanted to find a permanent solution for my backache and to get well. Then I met Paula, she helped me identify the biggest problem that was causing my backache. She taught me a lot of tips to avoid injury and correct my posture. I don't have any more pain in my back! Thank you, Paula. I recommend her to everyone who wants to keep your body youthful and healthy.


Kay N


Paula explains the science and philosophy behind everything she teaches her students to do. My Pilates training became a logical progression of increased strength, power, and flexibility. Many people in my life have also remarked about the change in my posture. We have worked on balance, mobility, flexibility, and strength that have all increased in the activities of daily living.


Vicenta a


Thank you, Paula Morizano, for understanding individual challenges in rehabilitation after injuries. Very quickly I regained balance and strength. Paula is a dedicated and talented therapist. She will help you attain your goals and beyond.


Jean M

Acupuncturist


Thank you, Paula, for exercise classes in January this year. I learned a lot from Paula. Paula showed me so much how to breathe and how to balance my body and this was one on one class. Paula is great teacher and I love how Paula showed me how to do salsa dancing as well.


maria v


I have appreciated the care and well-being Dr. Jacobs has provided me over the past 20 years. He recently suggested that I consider Pilates training to strengthen my core muscle group. I signed up for a series of 8 Pilates sessions with Paula and I already noticed a profound difference in my abdominal strength level. As I result, I have needed less frequent chiropractic adjustments. I highly recommend anyone with lower or mid-back problems to consider signing up for a series with Paula.



Jeanne